I Survived the Corona Virus in Zambia

by

Mwizenge S. Tembo, Ph. D.

Emeritus Professor of Sociology

I was having the best time of my life for five months at the Mwizenge Sustainable Model Village in Chongwe in rural Lusaka the Capital City of Zambia in Southern Africa. I was living a full life with about 15 men and women every day in the African wilderness finally doing the research work I have loved and craved for all my forty years of working life since I was a Research Fellow at the then Institute of African Studies of the University of Zambia in the late 1970s.

I woke up early that morning in Chongwe in June 2021 as usual and had my breakfast of large slices of juicy red tomatoes on brown bread with hot black tea. At 7.25am I suddenly felt so awful, ill and weak in my entire body that I intuitively knew I had to call a taxi to urgently take me to the Clinic in Chongwe 16 miles or 27 Kms away. I felt so weak I could not carry my 30lb or 13.60Kg backpack. Instead, I asked one of the young men village residents, to carry my backpack to the taxi. He looked so puzzled at me that even he realized something was seriously wrong – village residents knew I refused help and always carried my own heavy large backpack and often walked the 5 Kms to the main road.

Mwizenge S. Tembo at Chongwe Truck Stop 67Kms from Lusaka the Capital City of Zambia on the Great East Road. February 2021

The young doctor at the Chongwe private clinic said I had a bacterial infection and gave me antibiotics. I went back home and spent a night in utter misery of sickness of fever so high that sweat drenched my bed sheets. My brother decided we should travel 41miles or 67 kms to Lusaka to South Point Hospital where the doctors had access to cutting edge medical lab technology. The battery of tests revealed I had such serious case of malaria that I had   to be hospitalized and admitted immediately. The experienced nurses in the small ten-bed hospital ward immediately frantically started to administer the drips for the 3 bags of fluids since I was dangerously dehydrated. The expensive cocktail of doses of intravenous malaria drug courses were quickly administered. Two days later I was discharged feeling great. I went back to my hut in the model village in Chongwe.

A few days later I went back to the South Point Hospital for a medical review where the medical staff warmly welcomed me. I had no idea something was going to happen that would drastically change my life forever. The doctor said my lab tests showed the malaria parasite was still there. They would treat it with yet another round of the cocktail of intravenous drugs. This time I would be an outpatient. The doctor casually suggested I get the rapid Corona Virus test. When the test results came back, I will never forget that moment, the doctor very casually told me:

“Your Corona Virus test came out positive,” he looked at me. “How are you feeling? Any shortness of breath?”

“I feel fine,” shrugging my shoulders. “I have been wearing a mask all the time. I have a small cough; nothing serious.”

“You must be one of those asymptomatic Corona Virus people.”

The doctor gave me Corona Virus prescription drugs that I was to take for 10 days. I was staying at a lodge. I took my first dose. That night my whole body broke up into hives and rushes. I could not sleep. I badly wanted to scratch all over my body. My fever was drenching my bed covers with sweat every night.

My aunt and uncle who used to live in the City of  Lusaka passed away several years ago. My nearest relatives were 372 miles or 600kms away in the remote Eastern Province in Lundazi district. My wife and children were 10,000 miles or 16,000 Kms away in Bridgewater in the United States. I would fight this battle alone in a lodge.

When Derrick Chauvin the white police officer had his knee on Gorge Floyd’s neck for nine minutes in the United States, George knew he was going to die. He cried for his mother. During the worst times of my Corona Virus illness, I cried for my late mother who passed in 2018. When I was young, my mother once said: “There are times my son in your life when you will be alone and suffering very far away from home. You will have to be strong. and pray to God. Other kind people will help you.”

My mouth felt so bad that the sight and thought of eating food felt disgusting. I lost my sense of taste and smell of food. My 35-year-old taxi driver Mulenga who said he had also been sick and recovering from the Corona Virus became my inspiration. “Ba Shikuru (old man) you will be alright” he kept encouraging and reassuring me every day as the battle continued.

The hospital could not issue me the international Corona Virus travel certificate yet as my Corona Virus test was still positive so I could not fly back home to the United States even after 10 days of taking medications. I was depressed. Would I ever fly back home  anytime soon?

Slowly I began to eat. I first ate nshima with lumanda delele. One day, the hospital issued my international Corona Virus travel certificate as the test was finally negative. After 17 hours of grueling flying, the massive plane landed at Dulles Airport in the United States. When I emerged at the international arrival lounge, my tall mask less son was waiting:

“Welcome home Dad!” He had had both vaccinations. I was so happy.

I have lived with the survivor’s guilt. I was one of the lucky ones. I did not need a Corona Virus hospital bed and a ventilator. People are dying of the virus in Lusaka and among 17 million Zambians who cannot escape. But I was able to fly away. That made me feel guilty. Many Zambian have survived and recovered from the virus. There is still lots of suffering and death from the dangerous Corona Virus among my 17 million fellow Zambians.

Principles and Methods of African Traditional Medicine

by

Mwizenge S. Tembo, Ph. D.

Professor of Sociology

Introduction

This article will first discuss the basic or fundamental principles of African traditional medicine. The ideas are derived from the life of the author who was born and lived in the Zambian village among the Tumbuka in Lundazi in Eastern Province of Zambia from 1954. Second it will disclose in Tumbuka language some of the actual specific names of trees, roots, and methods that are used for treatment of various illnesses among the Tumbuka. This information was obtained when he conducted formal research into Zambian and African traditional treatment of disease among

Traditional healer Zebby Tembo after returning from the bush to gather roots prepares them for a patient.

Traditional healer Zebby Tembo after returning from the bush to gather roots prepares them for a patient.

the Tumbuka in 2002. The specific names of the trees, roots, and methods of treatment are very confidential among the traditional healers. The four weeks the researcher spent conducting the research survey was not long enough for the traditional healers or ng’anga to develop the trust that is needed to show an outsider or stranger the trees and roots that are used for treatment of diseases and illnesses.     I thank my younger brother Zebby Tembo who took me into the bush. He was 35 years old at the time. He actually showed me the various trees, roots, and what diseases and illnesses they were used for treating and some of the rituals that accompany the treatments.

The broadest conviction that under girds this entire description of Zambian and African traditional medicine is that Africans are the origin all 7 billion humans today. https://en.wikipedia.org/wiki/Recent_African_origin_of_modern_humans

The pile of jumbled roots at a traditional healers' home or practice. Inspite of the looks, the healer or ng'anga knows all their roots by name and how they are used for treatment of various illnesses.

The pile of jumbled roots at a traditional healers’ home or practice. Inspite of the looks, the healer or ng’anga knows all their roots by name and how they are used for treatment of various illnesses.

Since Africans are the homo sapiens that eventually populated the entire world over probably the last one hundred thousand years, virtually all biological genetic characteristics that human exhibit to day might have evolved from the Africans. This impeccable logic simply means most medical practices may have evolved or have been transmitted to peoples from African traditional medicine. Most specifically, fundamental methods of Chinese, Japanese, Indian, Native American and even modern Western medicine may be descendants of or evolved from African traditional medicine. Some of what still exists is described in this

Roots and bark from trees is ground into powder that is used for treatment of diseases and illnesses.

Roots and bark from trees is ground into powder that is used for treatment of diseases and illnesses.

article.

Lastly, it is hoped that by disclosing and describing the trees, roots, and methods of treating diseases, this knowledge will be preserved. Second that today some of these methods have worked and do work in treating various types of illnesses today as you read this article. This is hardly ancient or extinct information and practices. If the reader would like to, they can use some of these methods of treatment, but just as with any other modern Western medical treatment, they have to be supervised by an experienced Zambian or African traditional healer.

Basic Principles of Zambian or African Traditional medicine

The first principle of African traditional treatment of disease it to properly diagnose

Roots and tree bark may be burned into charcoal that is ground into powder which is used for treatment of diseases and illnesses.

Roots and tree bark may be burned into charcoal that is ground into powder which is used for treatment of diseases and illnesses.

the patient. Second, once the patient has been diagnosed, proper often complex treatment procedures using roots from the bush must be followed which often includes many rituals. The ultimate aim of the Zambian and African traditional treatment is to cure the disease completely so that the patient is completely free of illness for the rest of their lives. It is never an open ended treatment in which the patient has to consult the healer forever and take certain root herbs every day for the rest of their lives. This is the fundamental reason why serious chronic illness require what is called chizimba at the end of a successful treatment of a serious chronic disease so that the illness is banished or sealed away forever.  I discuss the role of chizimba here https://hungerforculture.com/?page_id=351

Below is an excerpt from my book: “Satisfying Zambian Hunger for Culture”.

Preparation

Roots and tree bark collected for treatment had to be prepared in a certain way depending on how the patient was going to use them. Fresh roots just brought from

The traditional healer cuts the roots into separate bundles and are tied together. The patient is then given instructions on how to use the roots.

The traditional healer cuts the roots into separate bundles and are tied together. The patient is then given instructions on how to use the roots.

The Kabeza tree is one of the 3 tree roots that are used to treat a woman who experiences severe cramps during her period.

The Kabeza tree is one of the 3 tree roots that are used to treat a woman who experiences severe cramps during her period.

the bush are chopped up into small pieces and usually tied into small bundles with small tree fiber. This is for purposes of identification and convenience when soaking the roots in a small pot, bottle or any container. If the fresh roots are for use as powder they are spread in the sun to dry. When they are dry, they are pounded in a pestle and mortar and sifted into a powder. Your girls before the age of puberty might be the only ones who could pound the roots into powder to be used for treating certain illnesses. It is believed that the active sexual energy of older women and girls past puberty might interfere with the potency of the medicine. If the roots are dried, they can later be soaked in water to use the herb for treating the illness.

Some roots are placed on ambers of fire and burned halfway. At that point the roots are promptly removed and the charcoal is pounded into a pestle and mortar into a black powder.

Fresh leaves are normally pounded into a pestle and mortar into a thick paste. The paste may be soaked in a large container and herbs may be used for bathing as treatment. The paste may also be smeared on a part of the body or skin as treatment for a particular illness.

Types of Treatment

Almost all the treatments of illnesses and diseases may use many or some of multiple methods always accompanied with very simple to complex rituals. There are six major types of treatment which may have different equivalent names among the 72 tribes or ethnic groups in Zambia. When the roots and leaves are brought from the bush, the methods of treatment in Tumbuka, Ngoni, and Chewa include kumwako (to drink), kudyako (to eat) or kumwako bala (to drink porridge), kutema simbo (to make small cuts), kugezako or kusambako ( to bathe),

A traditional healer or ng'anga diagnosing a patient who had chronic pain in his shoulder and arm.

A traditional healer or ng’anga diagnosing a patient who had chronic pain in his shoulder and arm.

kufukizgha (to steam), and kuvina ( to dance).

Kumwako or to drink means that the patient must soak the roots or tree bark in a container of plain water. The patient may be instructed or required to drink about a cup of the herb often about 3 times a day or in the case of a child  or baby a few gulps or sips every few hours. The patient may be required to drink this from ten days up to a month or two. Of course fresh roots may be fetched when the existing ones get weaker or diluted.

Kudyako or to eat, kumwako bala or to drink porridge means the patient must soak the roots or tree bark in a container of plain water. The patient may be instructed or required to use a cup of the herb to cook a thin porridge using mealie-meal which they will drink maybe three times per day. They may also use one cup of the herb to cook a small nshima with maize mealie-meal which the patient may eat twice per day.

Kutema simbo or to make small cuts means that the traditional healer will make one or two tiny cuts on the skin using a clean new or sterile sharp razor blade. These very small cuts on the skin are made on certain locations of the body. Once tiny bits of blood are visible, the healer will get a pinch of the black charcoal roots powder and rub it into the small cuts. Depending on the nature of the illness that the nga’nga or traditional healer is trying to treat, there might be two or three cuts around the temple or sides of the head, on the middle of the forehead between the eyebrows, on the cheeks, on the forearms, behind the hands, on the chest, on the diaphragm, on the stomach, behind the neck, on the legs, feet, and ankles. The cuts

The two trees right behind the author's hut in the village could be used for treating illness. The tall Msoro tree on the left and smaller Mtowa tree on the right.

The two trees right behind the author’s hut in the village could be used for treating illness. The tall Msoro tree on the left and smaller Mtowa tree on the right.

may be done on only a few of these parts of the body depending on the illness. Normally the cuts may be done just once, or once per week for 2 to 6 weeks. All of this depends on the illness.

Kugezako, kusambako or to bathe means the roots are soaked in a large container of water. The patient is instructed or required to use the herb to bathe their face or their whole body once per day every day for ten days to a couple weeks.

Kufukizgha or to steaming means that the roots or thick paste of leaves that were pounded in a pestle and mortar are soaked in a large pot or container with a lid on it. The container is placed on the fire and heated to a boil. A large blanket is placed over the patient’s head. While the herbs are still boiling with a top on, it is removed from the fire and placed on the floor. The lid is removed. After about ten seconds, the patient puts their face on top of the steaming herbs and covers their whole head with the blanket. The patient is told to expose their face to the steam, breathe the steam in and out of their lungs, and open their eyes. The kufukizgha or steaming may last up to five or more minutes or until the steam dies down as the boiling

The young girl in the chair (left) is a patient performing the Vimbuza Dance to exorcise spirits that are believed to come from no where.

The young girl in the chair (left) is a patient performing the Vimbuza Dance to exorcise spirits that are believed to come from no where.

herbs begin to cool. The patient may be required to do this once a day for about ten days.

Kuvina or to dance as part of the treatment of an illness is never required outside spiritual possession illnesses such a vimbuza and vyanusi among the Tumbuka people of Eastern Zambia and Northern Malawi. The main symptom of the vimbuza illness is that the individual feel as though they are going to lose their mind. The Tumbuka say mtima kumwazghika as if one is going to lose one’s mind. Suddenly their whole body may begin shaking, trembling, and they may shake their head and bob it up down as they holler hysterically, “ hey!, hey! hey!” At this point the nearest people around will hold and restrain them. A ng’anga or traditional healer will be consulted who will recognize the vimbuza spiritual possession. The healer will require the person to dance the vimbuza for him or her to be cured. (Tembo, 2012: 163-165)

 

Name of Tree Description of Roots/Herbs Disease or Illness Treatment Procedure
Kapuula**

The Ng’anga or Traditional Healer emphasized that the Kapuula roots are a booster that is common or added to the treatment regimen of all illnesses

Dig and get roots Mutu – Heachache You soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a day.

·       Kusumba: The patient can chew the roots and swallow the juice.

·       Kutemako: Burn the roots into charcoal. Grind the charcoal into powder. Make 3 tiny cuts or simbo on the side of your head with a clean razor and rub the black charcoal powder into the cuts.

 

Mpondo The tree leaves look like those of the Msekese tree but the Mpondo tree leaves are small however big the tree. Dig and get the roots of the tree. Chilaso: Pneumonia You soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a day.

 

Msekese Dig and get roots Chilaso: Pneumonia You soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a day.

Mazaye Dig and get roots Chilaso: Pneumonia You soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a day.

Msoro Dig and get roots Chilaso: Pneumonia You soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a day.

Kankhande Short trees with small thorns. Dig and get roots. Chilaso: Pneumonia You soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a day.

Musutula Dig and get roots. When a pregnant woman has gone way beyond 9 months and is overdue because someone may have played magic on her. Taking the herb will induce birth shortly. You soak the roots in water. Warm the herb in pot. The pregnant woman should drink the warm herb 1 cup 3 times a day. She will give birth shortly.
Mukotama, Phuruphuru, and Musindila Dig and get roots from all the 3 trees. This is for the girl who has been sleeping around or having sex after puberty but before marriage. Mapinga is the complication that is likely to happen to her first pregnancy after marriage. You give her these herbs to prevent her from experiencing dizziness, being blinded by bright objects, white buildings or wufu or white corn or maize meal; some form of white out experience. You soak all the roots from the 3 trees in water. This is a combination.

·       Kumwako: Drink the herb 1 cup 3 times a day.

·       Kugeza: use the herb to wash face once a day.

·       Kutemako: Burn the roots from the 3 trees into charcoal. Grind the charcoal into powder. Make 3 tiny cuts or simbo on the forehead of the patient and rub the charcoal powder into the cuts.

Mpukupuku The tree has long thin fruits. Dig and get roots. Treatment for Kamthuta or heart palpitations or abnormally fast heart beats You soak the roots in water.

Kumwako bala: You use the herb to cook or boil a thin porridge. Cook and drink this porridge 1 cup 3 times a day.

Kapilapila Dig and get roots. Treatment for Kamthuta or heart palpitations or abnormally fast heart beats You soak the roots in water.

·       Kumwako bala: You use the herb to cook or boil a thin porridge. Cook and drink this porridge 1 cup 3 times a day.

·       Chizimba or sealing the disease or illness away forever. Kill a lizard and dina kumasinda. Get the heart of the lizard and burn it together with the roots of the tree. Pound or grind the 2 together in a charcoal powder. Make 3 tiny cuts or simbo with a clean sharp razor on the left below breast where the heart or kamthuta or heart palpitations are happening. Rub the black charcoal powder in the cuts.

Mphatwe Scrape off the bark of the tree from the side that is facing the sunrise. Treatment for Pamtima or Diarrhea. You soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a Day.

·       Warm the herb and pour it into a large container. The naked patient should sit in it to soak the anus or chinyero.

Ngobe Scrape off the bark of the tree which has long thorns. Treatment for Pamtima or Diarrhea. You soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a Day.

·       Warm the herb and pour it into a large container. The naked patient should sit in it to soak the anus or chinyero.

Kamphoni Scrape off the bark of the tree. Treatment for very severe or serious Pamtima or Diarrhea. You soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a Day.

·       Warm the herb and pour it into a large container. The naked patient should sit in it to soak the anus or chinyero.

1.     Mphalavidwaba (the roots of this tree create mphovu or suds)

2.     Mphyoka

3.     Nthumbuzgha

4.     Msindila

5.     Rumburwe

6.     Soyo (Payekha or a lone one)

7.     Changwe

8.     Mukotama

Dig and get roots from all the 8 trees. Treatment chikhoso Ca Mdulo or cough. This very bad sounding cough is believed to be caused when:

·       a wife or husband has sex outside marriage. When next the couple has sex the partner who did not have sex outside marriage can experience it this cough.

·       When unmarried girls after puberty have sex and continue to cook and serve food in the household. Adults and even children and especially babies may experience cikhoso camdulo or cough.

You soak the roots from all the 8 trees mixed  together in water in a container.

·       Kumwako: Drink the herb 1 cup 3 times a day.

·       Kumwako bala: You use the herb to cook or boil a thin porridge. Cook and drink this porridge 1 cup 3 times a day.

 

 

 

Phuruphuru Dig and get roots. For treatment of Mapinga. This is when a pregnant woman’s baby’s head in the womb is facing away from the bottom of the birth canal. The medicine will move the baby’s head to face down. Soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a day.

·       Kumwako bala: You use the herb to cook or boil a thin porridge. Cook and drink this porridge 1 cup 3 times a day.

 

Kambulunje

Kankhulukuru

Mkanda Njobvu.

All 3 are fruit trees whose fruits people eat. Dig and get roots from all the 3 trees. This is for a young girl who has reached puberty. The herb helps her to stabilize her emotions and personality. You soak the roots from all the 3 trees mixed together in water in a container.

Special Conditions**: The mixing of the herbs and cooking of the porridge must be done by a married woman from a sexually reliable couple that have a stable home. The couple is always at home.

The container of the soaking herbs is placed on the spot where the couple had sexual intercourse.

·       Kumwako bala: The trusted woman will get the herb and cook a thin porridge for the young girl to drink 1 cup 3 times a day.

·       Kumwako: Drink the herb 1 cup 3 times a day.

Rumburwe Use not recorded Use not recorded Use not recorded
Kabeza

Mkorankhanga

Damati

Dig and get roots from all the 3 trees. For treatment of Khubaza. When a woman experiences severe cramps and pain before each period and during the period. When she is married and tries to get pregnant; she gets a period instead. Soak the roots in water.

·       Kumwako: Drink the herb when the period starts 1 cup 3 times a day.

·       Kumwako bala: You use the herb to cook or boil a thin porridge. Cook and drink this porridge when the period starts 1 cup 3 times a day.

 

Mpumba

Mtowa

Scrape the bark from each tree. Do not mix the barks.  Dry them and grind them into powder separately. For treatment of a cancerous growth or sore on the skin. ·       First, get the mtowa powder and put it on the cancerous growth or sore.

·       Second, sprinkle the sore the mpumba powder. Afterwards, the sore will ooze white stuff and heal. Then the sore will be gone.

Kambulunje

Kapwalapwala

Scrape the bark off both trees. You could also get twigs from both trees. You burn the bark together into charcoal. Grind them into powder and add some salt. For treating a baby when she or he is sick and has sores all over his or her mouth. ·       Sprinkle the black charcoal powder into the baby’s mouth.
Chifitye

Mulungalunga

Phwiripwijo

Kapuula**

Dig and get roots from all the 4 trees. For treatment of Mnthumbo kuphya; when the stomach feels hot or inflamed. Soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a day.

·       Kumwako bala: You use the herb to cook or boil a thin porridge. Cook and drink this porridge 1 cup 3 times a day.

Sokolowe Dig and get roots. The tree bears fruits that people eat. When a mother is 2 to 3 months pregnant and has a child who was weaned. The child cries and whines a lot. The child acts really spoiled and is very clingy to the mother. Soak the roots in water.

Use the herbs to cook nshima. Serve the nshima to the child while the child is sitting with siblings and the child’s friends on the chitenje cloth the mother uses for carrying the baby on the back. This cloth is called nguwo.  Semen among the Tumbuka, Chewa and Ngoni is also called nguwo. They will all eat the nshima together. After that the child will no longer cry and whine unnecessarily and being bothersome. The child will enjoy playing with siblings and friends all day.

Msoro Scrape the bark off the tree. You burn the bark into charcoal and grind it into powder. For treating a child who is burnt by hot water or fire. Get the charcoal power and sprinkle it on the burn sores. The sores will heal.
1.     Muwuluka

2.     Chibvumulo

3.     Maophe

4.     Mpapadende

5.     Khoswe

6.     Musambafumu

Scrape the barks from all the 6 trees from the side that faces the sunrise. Put all the barks in a large pot and soak them in water. You boil the contents (kubwatuska) for about 20 minutes. ·       Treatment for chest congestion.

·        Helps to relieve asthma.

·       If people hate you this helps neutralize the hate.

·       Helps to prevent people from doing bad things to you.

·       You remove the boiling pot from the fire without taking off the lid. You rush into the house. Put the pot on the floor. Cover a blanket over your head and place your head and face on the closed lid of the hot pot. When ready open the lid, let the steam hit your face and breathe the steam in and out into your lungs. This is called kufukizgha. You do this for 15 to 20 minutes; opening your eyes and sometimes coughing.

·       You use the herb to wash the whole body.

Mkalakate Dig and get roots. Treatment for a woman who has delivered but experiences pain in the stomach. This illness is called ciwulazi. Soak the roots in water.

·       Kumwako: Drink the herb when the herb 1 cup 3 times a day.

·       Kumwako bala: You use the herb to cook or boil a thin porridge. Cook and drink this porridge 1 cup 3 times a day.

 

Mpyoka Use not recorded Use not recorded Use not recorded
Mzakaka Scrape the bark off of the tree. Grind it into powder and mix the powder with tobacco snuff. Treatment for a toothache or jino. Place the mzakaka and tobacco snuff mixture on to a fresh tree leaf. And some drops of water. Put a few drops into the patient’s nose on the side of the nose where there is a toothache or jino.
Changwe Use not recorded Use not recorded Use not recorded
Kamemena Mbuzi Treatment of disease unknown Treatment of disease unknown Treatment of disease unknown
Mukatama

Mulilila or Mphakasa

Dig and get the roots. Scrape off bark from the roots. Grind the bark until it is very smooth. You mix is a tiny pinch of salt. Treatment wofunya chimdima or to remove shyness for girls. ·       Get some of the mixture and put it in a bottle which has oil that you rub on your face.

·       Add some of the mixture into bath water.

Katope

Makochezi

·       Dig and get the roots of the Katope tree

·       Makochezi are left over in a stream when the water flows through it. Get some of the left over weeds.

·       Mix the makochezi and the roots of the katope tree. Burn them together into charcoal and grind them into powder.

Treatment wofunya chimdima or to remove shyness for girls. ·       Put some of the charcoal powder into the girl’s bathing water.
1.     Mphangala (Vipa so Vya) fruits of the tree

2.     Chiyere

3.     Chimwemwe

Get the fruit of the mphangala tree, dig and get roots of the Chiyere and Chimwemwe trees. Grind all the 3 together until they are smooth. Treatment wofunya chimdima or to remove shyness for girls. ·       Kutemako: Make 2 tiny cuts or simbo on the the girl’s forehead with a clean razor and rub the smooth mixture into the cuts.

 

Chigulo Dig and get the roots Treatment for bola-bola Sexually Transmitted Disease (STD) for men. Soak the roots in water.

·       Kumwako: Drink the herb 1 cup 3 times a day.

·       Kumwako bala: You use the herb to cook or boil a thin porridge. Cook and drink this porridge 1 cup 3 times a day.

Everything will come out of the man’s private parts including white puss. The patient will be cured of the STD.

 

 

Conclusion

This article first, discussed the basic or fundamental principles of African traditional medicine. Second, it disclosed in Tumbuka language some of the actual specific names of trees, roots, and methods that are used for treatment of various illnesses among the Tumbuka. This information was obtained when the author conducted formal research into Zambian and African traditional treatment of disease among the Tumbuka in 2002. The specific names of the trees, roots, and methods of treatment are very confidential among the traditional healers. Because the researcher only spent about four weeks conducting the research survey, the period was not long enough for him to develop the bond and trust the traditional healers or ng’anga he interviewed to show him some of the trees that are used for treating diseases and illnesses.

 

The Whiny Child: Wonders of Zambian/African Traditional Medicine

by

Mwizenge S. Tembo, Ph. D.

Professor of Sociology

Introduction

Since I was a child in the mid-1950s growing up in the Zambian/ African village, traditional African medicine has always fascinated. This fascination is not because of mere academic curiosity but because I witnessed the traditional medicine treat some of the most serious chronic diseases and illnesses in myself among close family members. Since the early 1990s I have also read a great deal about the immune system and how historically viral, bacterial, parasites and other epidemics have been

ChildrenonBack

Once a child is weaned, they should be able to play freely with siblings and others away from the mother.

transmitted among human civilizations and populations stretching over thousands of years. My interest in the changing nature of Zambian or African traditional medicine inspired me so much that I actually conducted formal research into the topic in 2002. The research was among the Tumbuka people of Lundazi District in the Eastern Province of Zambia. Some of the findings from the study are in this publication. https://hungerforculture.com/?page_id=354 Some of the findings are in this book https://www.amazon.com/Satisfying-Zambian-Hunger-Culture-Social/dp/1479702099

I have just began to compile and analyze more findings from my research notes from 2002. This is one of the series of reports that will soon be published exclusively on the “Hunger for Culture” web page.

Wonders of the Sokolowe Tree

In the Zambian traditional society, a mother might be 2 to 3 months pregnant and has a child who has been weaned. The child cries and whines a lot. The child acts really spoiled and is very clingy to the mother. The mother will consult an elderly person or a traditional healer or ng’anga. The ng’anga or the village elder might prescribe the roots of the Sokolowe tree. The tree bears fruits that people eat. You dig the Sokolowe tree and get the roots. Soak the roots in water.

Use the herbs to cook the nshima Zambian traditional staple meal. The mother will serve the nshima to the child while the child is sitting with siblings and the child’s friends on the chitenje cloth the mother uses for carrying the baby on the back. This cloth is called nguwo.  Semen among the Tumbuka, Chewa and Ngoni is also called nguwo. They will all eat the nshima together. After that the child will no longer cry, whine unnecessarily and be bothersome. The child will enjoy playing with siblings and friends all day.

This is one among dozens of traditional ways in which herbs and rituals were used for the betterment of the individuals in the community. A full detailed report is available here.